{"id":371,"date":"2021-02-22T08:41:46","date_gmt":"2021-02-22T08:41:46","guid":{"rendered":"https:\/\/www.formsbook.com\/demos\/?p=371"},"modified":"2021-02-22T08:41:47","modified_gmt":"2021-02-22T08:41:47","slug":"online-exercise-log","status":"publish","type":"post","link":"https:\/\/www.formsbook.com\/demos\/online-exercise-log\/","title":{"rendered":"Online exercise log"},"content":{"rendered":"\n<p>It is a good practice to log your daily workout or exercises. Although you can create a logbook and write down the exercise details, duration, etc manually, why use or purchase a book or a journal when you can log your exercise online? With the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.formsbook.com\/\" target=\"_blank\">free form builder<\/a> FormsBook.com, you can create a personal exercise or workout log with fields aka options of your choice within a few seconds. What about privacy? Well, the form will be private unless you share its URL with people. You must bookmark the exercise log form, fill &amp; submit it every day. Here&#8217;s a demo exercise log form created with the FormsBook:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"731\" src=\"https:\/\/www.formsbook.com\/demos\/wp-content\/uploads\/2021\/02\/exercise-log.png\" alt=\"Exercise Log\" class=\"wp-image-377\" srcset=\"https:\/\/www.formsbook.com\/demos\/wp-content\/uploads\/2021\/02\/exercise-log.png 642w, https:\/\/www.formsbook.com\/demos\/wp-content\/uploads\/2021\/02\/exercise-log-263x300.png 263w\" sizes=\"auto, (max-width: 642px) 100vw, 642px\" \/><\/figure><\/div>\n\n\n\n<p>Our online exercise log (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.formsbook.com\/f\/102159346\" target=\"_blank\">demo URL<\/a>) lets users select the type of exercise from a drop-down list. The list has these options &#8211; Jogging, Yoga, Weight Lifting, Meditation. It has an option to choose the date on which the user excised and the start\/ending time of the exercise. The form has the option to enter a note. The note can have details such as the food user had eaten, or anything else. Once the fitness enthusiast completes finishes his\/her workout routine, he must enter the details of the same in the form and click the submit button.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is a good practice to log your daily workout or exercises. Although you can create a logbook and write down the exercise details, duration, etc manually, why use or purchase a book or a journal when you can log your exercise online? With the free form builder FormsBook.com, you can create a personal exercise [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[13],"tags":[28],"class_list":{"0":"post-371","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-logs","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Online exercise log - FormsBook Demos<\/title>\n<meta name=\"description\" content=\"It is a good practice to log your daily workout or exercises. Although you can create a logbook and write down the exercise details, duration, etc\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.formsbook.com\/demos\/online-exercise-log\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online exercise log - FormsBook Demos\" \/>\n<meta property=\"og:description\" content=\"It is a good practice to log your daily workout or exercises. Although you can create a logbook and write down the exercise details, duration, etc\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.formsbook.com\/demos\/online-exercise-log\/\" \/>\n<meta property=\"og:site_name\" content=\"FormsBook Demos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FormsBook\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-22T08:41:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-22T08:41:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.formsbook.com\/demos\/wp-content\/uploads\/2021\/02\/exercise-log.png\" \/>\n\t<meta property=\"og:image:width\" content=\"642\" \/>\n\t<meta property=\"og:image:height\" content=\"731\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"fbl_demos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BookForms\" \/>\n<meta name=\"twitter:site\" content=\"@BookForms\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Online exercise log - FormsBook Demos","description":"It is a good practice to log your daily workout or exercises. 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